Yoga Workshop for
Pranayama
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- Yoga Workshop for Pranayama
According to ancient yogic texts 'prana' means 'vital life force' and 'ayama' means 'gaining control'. Hence Pranayama means gaining control over vital life force within. Once this control achieved, controlling the mind became very easy.
Join us to learn and understand this wonderful ancient technique which not only works on a physical level but establishes a connection between body, mind and soul.